FREQUENTLY ASKED QUESTIONS

Emotional Freedom Technique 

What is EFT?

Imagine stepping into a world where your true self can shine—where physical, emotional, and performance challenges no longer hold you back. With Emotional Freedom Technique, or EFT (often called Tapping), this dream can become your reality.

EFT is a deeply personal healing tool that helps you confront and overcome the obstacles in your life. We all face unresolved challenges, and sometimes they manifest as chronic pain or emotional stress. But you don’t have to navigate this alone. EFT empowers you to tap into your body’s natural healing abilities, guiding you towards a healthier, more fulfilled life.

What makes EFT truly special is its gentle approach. By using your fingertips to tap on specific acupuncture points, you can release emotional blockages without any needles involved. This simple yet profound technique addresses both your physical and emotional well-being, creating a powerful shift in your energy.

Think of EFT as a pathway to reclaiming your vibrant self. It recognizes that when your energy flows freely, you can truly thrive. When it’s blocked, however, you may feel restricted and overwhelmed. Each EFT session is a unique journey where you’ll work to release those emotional burdens, heal past traumas, and transform limiting beliefs.

You have the power to break free from what holds you back. Embrace the healing potential of EFT, and watch as your life transforms in ways you’ve always dreamed of. You deserve to feel balanced, empowered, and alive. Let’s embark on this journey together!

How many sessions do I need?

A commitment of 12 sessions or just 3 months, and you’ll experience progress as you work towards the results you desire.Healing takes time, and I believe in moving at a pace that feels right for you. These sessions are designed to ensure you gain lasting benefits while feeling supported every step of the way. Imagine the transformation you can achieve in just three months—let’s make your goals a reality together!

What’s the cost?

$3333 for 12 sessions

Do you do one-off sessions?

This work is profoundly transformative, with the power to reshape your life in incredible ways. While a single session can offer insights, it’s the journey of twelve sessions that truly allows you to dive deep and experience lasting change. Imagine the breakthroughs and healing you can achieve when you commit to this powerful process. Embrace the opportunity to truly transform—your future self will thank you!

How quickly will I see results? What sort of results will I see?

Every transformation is a personal adventure. Some people experience remarkable changes right away, while others may take a little more time to see their breakthroughs. What you achieve will depend on your individual goals and desires. But one thing is certain: you will find an incredible sense of clarity, freedom, confidence, healing, fulfilment, peace, purpose and self-acceptance along the way.

What happens during a session?

We gently tap on meridian points as we engage in conversation.

How long are the sessions?

60 minutes via zoom.

Will you see me face-to-face?

Most of my clients meet with me on Zoom, which makes it convenient for both of us. We can connect from the comfort of our own spaces at a time that suits us. If you prefer an in-person session, I’m happy to accommodate that for an additional $50 per session.

How do I pay? Are payment plans available?

You can make payments via PayPal, direct bank transfer, or cash. If you’d like to discuss payment plans, feel free to reach out to me directly!

Private Yoga Sessions

For yoga, do I come to you or do you come to me?

I offer private yoga sessions at your home or outdoors. If you prefer a studio space, I can arrange that for an additional $30 per session.

Yoga Retreats

How often do you run yoga retreats?

It happens once or twice a year, with the month changing each time, making each occasion uniquely special.

Where are the retreats?

Just a two-hour drive from Sydney, our locations vary based on the property, offering a luxurious and relaxing home environment that provides a true weekend getaway feel.

How much does the retreat cost?

$3333 for a VIP offer, $3200 for a single room, $2700 for a shared room

What if I have dietary concerns, do you cater for these?

Absolutely! My retreats feature a focus on delicious plant-based cuisine, catering to a variety of dietary requirements. Whether you’re vegan, gluten-free, or have other specific needs, we ensure every meal is not only nourishing but also delightful. Our menu is thoughtfully crafted to provide balanced, wholesome options that leave you feeling energized and satisfied. Your dietary preferences will be accommodated to make your experience enjoyable and inclusive.

What if I am new to yoga and meditation, will I be able to participate?

I teach all levels of yoga, from beginners to advanced practitioners. With a small group setting, I can easily tailor the experience to meet everyone’s needs and ensure personal attention for each participant.