Break Free and Live Your Joyful Life
A 3-Month Private Coaching Journey to Overcome Self-Sabotage, Embrace Your Feminine Nature, and Build Unshakeable Confidence
Does This Sound Like You?
You’re here because something feels off. Maybe it’s…
Unrelenting self-doubt, constantly questioning your choices and wondering if you’re enough.
Anxiety and fear in relationships, struggling to express your true feelings without breaking down or lashing out.
Saying “yes” when you mean “no”, afraid to disappoint others while resentment builds inside.
Overworking and juggling it all—work, home, kids—resenting the lack of appreciation and never resting without guilt.
A wall of resistance holding you back from your career, business, or dreams, and you don’t know how to push through.
A vision for your life that’s slipping away, leaving you tempted to settle for less than you deserve.
You’re not alone. I’ve been there too. And I’m here to tell you: it doesn’t have to stay this way.
Hey, I’m Shauna!
I see you—caught in self-doubt, saying “yes” when you mean “no,” juggling everything for everyone else while your own dreams fade. I know that stuck feeling—overworked, underappreciated, and wondering if this is all there is. I was there too—trapped by my own patterns, until I stopped running and started listening to my body, my feminine energy, and my truth. That’s when I broke free, turning exhaustion into joy and uncertainty into confidence.
Now, I help women like you do the same. Through my 3-month private coaching program, I guide you to shed self-sabotage, heal old wounds, and step into a life that’s light, fulfilling, and unapologetically yours. Ready to stop settling and start living? Let’s talk!
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“If you are reading this, I honestly hope my words will convey to you my true experience with Shauna. When Shauna first came to me I felt OK and my life looked good from the outside, but Shauna’s gifted intuition saw through that. She has helped me, with her EFT, to uncover the underlying beliefs that have limited and held me back all my life; in a way that felt safe supported and never overwhelming.
I feel I am now the ‘real me’ and am living the life I always wanted, I have had the confidence, courage and self belief to end a toxic relationship; and to follow my dreams by ending a well paid but unsatisfying career and going back to University to study to become a doctor of Chinese Medicine, and now look forward to a bright and rewarding future. Thank you, Shauna, for your compassion, love, kindness and great sense of humour.”
– CATHERINE OLDFIELD -
“I approached Shauna for 1:1 classes after experiencing her teaching and mentoring through Vinyasa classes and the Modern Yogi Project. Shauna's innate ability to get straight to the point and to reveal challenges within myself was an awakening experience!
Her precision and intuition when it comes to cuing the body is incredible and I found myself improving following a single session. I've discovered so much more enjoyment and advancement in my yoga practice after individual guidance from Shauna! Thank you so much.”
— NELLY BENDIKOV
Imagine If You Could…
In just 3 months, my Women’s Empowerment & Embodiment Coaching Program helps you:
Embrace your feminine nature and feel at home in your own skin.
Deepen your relationship with yourself, rediscovering who you are at your core.
Own ALL of your life—the highs, lows, and everything in between.
Build healthy, supportive relationships where your needs matter.
Overcome self-sabotage and stop getting in your own way.
Heal from past pain, turning it into wisdom that lights your path forward.
Live joyfully, bringing fun and lightness back into your days.
Connect to your deepest dreams and take bold action toward the life you’ve always wanted.
And here’s the best part—you can do this without:
Smashing yourself at the gym.
Sacrificing time with your family.
Ignoring your emotional needs.
Divorcing your husband.
Quitting your job impulsively.
Running away to start over.
Giving up on yourself and settling for less.
This isn’t about burning it all down—it’s about building something better, from right where you are.
This Is For You If…
You’re tired of feeling stuck and ready to break free.
You want to stop pleasing everyone else and start honoring yourself.
You’re craving a life that feels joyful, light, and true—not heavy and forced.
You’re open to digging deep, healing, and stepping into your power.
This Isn’t For You If…
You’re looking for a quick fix without real change.
You’re not ready to invest time and energy in yourself.
You’d rather stay comfortable than grow.
Ready to Step Into Your Joyful Life?
You don’t have to stay stuck. You deserve to feel alive, confident, and free—and I’m here to guide you there. Let’s make it happen together.
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“I recently had my first amazing experience with the modality known as EFT and I was lucky enough to find Shauna Hawkes.
Shauna is wise beyond her years; she had amazing insights and was the ultimate professional. I would highly recommend her to anyone seeking an EFT practitioner.”
– KERRY BAXTER PhD -
“If you're needing a little reassurance that you're on the right path, or a sense of connection to something greater, I highly recommend a session with Shauna. I found our one on one to be especially clarifying when it came to what I already knew deep within.
It's like she has the very special ability to bridge the gap between you and your higher self, especially when fear, self doubt or uncertainty are getting in the way. I felt such contentment following our catch up and in the weeks that followed, and am so grateful.
- ROSE MOORE